RESEARCH & EVIDENCE
Our work is built on research into falls, ageing, exercise science, frailty prevention and judo-based safe landing.
Safe Landing Academy (SLA) collaborates with universities, councils and community organisations to keep evaluating and improving the DBfL program to suit individuals with various health conditions & challenges.
Evidence shows that learning safe landing skills can reduce fear of falling, improve balance, mobility and strength, and empower individuals to feel confident and stay independent.
Learn more about our research and view our latest publications below.
New International Clinical Practice Guideline Recognises Safe Landing for Fracture Prevention
A new international evidence- and consensus-based clinical practice guideline, published in BMC Endocrine Disorders, recognises safe landing strategies as an important component of fracture prevention alongside improving bone strength and preventing falls.
The guideline recommends incorporating low-risk safe landing strategies into fracture prevention programs and states that more advanced martial arts-derived techniques can be delivered when taught under experienced supervision and appropriate safety standards.
These recommendations are closely aligned with the principles underpinning Safe Landing Academy's Dynamic Balance for Life (DBfL™) program, which combines evidence-based exercise with progressive, supervised instruction in safe landing skills for older adults.
We are pleased to share this important publication, which reflects the growing international recognition of safe landing as part of comprehensive fracture prevention. Read the full guideline HERE.
Reference:
Kemmler W, Schoene D., Kohl M., et al. Exercise for fracture prevention - evidence and consensus-based practice guideline of the Osteology Umbrella Association (DVO).
BMC Endocrine Disorders. 2026;26:98. DOI: 10.1186/s12902-026-02194-1
ESSA Activate Conference
May 2026 - Poster Presentation
Have a look at our recent research poster presented at the ESSA Activate Conference in May 2026 at the Adelaide Convention Centre in Adelaide, South Australia.
The poster showcases the results of our THRF-funded study evaluating a Train-the-Trainer program designed to upskill judo coaches and allied health professionals to deliver DBfL Safe Falling Training to their clubs and clients.
This Train-the-Trainer program is now being offered through Safe Landing Academy.
For more information click HERE for Allied Health Professionals or HERE for Judo Coaches.
The Journal of Frailty & Aging
The Arts and Sciences of Judo
Central Adelaide Local Health Network
Our
COLLABORATORS
We collaborate with researchers and organisations across Australia & internationally
Adelaide University - Australia
Dalarna University - Sweden
University of Seville - Spain
University of Hertfordshire - UK
Shizuoka University - Japan
Media & News
Our work is built on research into falls, exercise science, ageing, frailty prevention and judo-based safe landing training.
Safe Landing Academy (SLA) collaborates with universities, councils and community organisations to keep evaluating and improving the DBfL program to suit individuals with various health conditions and challenges.
Below are some of latest media and publications .
The Hospital Research Foundation
Adelaide Uni - Lumen Magazine
Central Adelaide Local Health Network
CONFERENCE
2026 World Falls Congress
24–26 June 2026
The University of Manchester, UK
SLA was proud to present our latest research at the 2026 World Falls Congress and share our work in safe falling education and fall injury prevention with an international audience.
SLA LAUNCH
Safe Landing Academy (SLA) Launch
We’re excited to announce that Safe Landing Academy (SLA) is launching soon! More information to come - watch this space.
INTERNATIONAL GUIDELINE
International Guideline Recognises Safe Landing
A new international clinical practice guideline recognises safe landing strategies as an important component of fracture prevention alongside improving bone strength and preventing falls. Learn how these recommendations align with our Dynamic Balance for Life (DBfL™) program.
What's On?
NDIS Safe Falling Classes
SLA now offers NDIS sessions
Join our DBfL Safe Falling classes designed for NDIS participants. Learn practical safe landing techniques while improving balance, confidence, strength, and mobility through either 1-on-1 sessions or supportive small group classes.