DBfL Educational Workshop

Service Description

The Dynamic Balance for Life (DBfL) Educational Workshop is designed for community groups interested in learning more about safe falling and how falls can be managed to reduce the risk of injury. The 1–2 hour workshop introduces key DBfL principles, combining education with practical strategies to help participants understand how to reduce the impact of falls. Basic Educational Workshop: 1 hour - The four stages of a fall - The biomechanics of falling and how impact can be reduced - DBfL safe falling principles for minimising harm and injury across three fall directions - The role of balance, balance recovery and floor transfers in fall and injury prevention Extended Educational Workshop: 1.5–2 hours The extended workshop includes all educational content covered in the Basic Educational Workshop, with additional practical demonstrations and exercises. This interactive format allows participants to better understand and experience how DBfL safe falling principles can be applied in practice. Delivery Workshops can be delivered in person or online, depending on your group's needs. Please select your preferred date and time, and our team will be in touch to confirm your booking. Please note: At least 2 weeks' notice is required for all seminar and educational workshop bookings. For more information, please contact contact@safelandingacademy.com.au.