FALL SMART - DBfL Webinar

Service Description

Join our interactive FALL SMART Dynamic Balance for Life® (DBfL) webinar designed to help you learn more about DBfL and the four stages of a fall. You will explore practical ways to improve balance, balance recovery, and floor transfer abilities, as well as gain an introduction to the concepts of safe falling. The webinar aims to help participants become more fall-resilient and better understand ways to reduce the risk of falls and injury. The webinar will cover: • The research behind DBfL • Understanding the stages & mechanics of a fall • Simple & practical ways to improve balance, balance recovery, and floor transfers • An introduction to the principles of safe falling & strategies to reduce the risk of injury • Confidence-building strategies for everyday life Suitable for anyone wanting to better understand falls, improve confidence in daily activities, and learn about strategies to reduce the risk of falls and fall-related injuries. Please note: This webinar combines education with practical strategies to help reduce the risk of falls and fall-related injuries. While participants will learn about safe falling principles, the webinar does not include supervised physical practice or assessment of safe falling skills.