FREE Come & Try | Safe Falling Class

Service Description

FREE Come & Try Dynamic Balance for Life® (DBfL) Session Part of South Australia's Week of Ageing Well Friday 2 October 2026 | 10:00 am – 11:00 am Falls can't always be prevented, but there are practical strategies that can help you stay safer and more confident. Join us for a FREE Come & Try Dynamic Balance for Life® (DBfL) session and discover the Four Stages of a Fall (pre-fall, near-fall, safe falling, and post-fall). You'll learn what you can do at each stage to help reduce your risk of falls and fall-related injuries. You'll also experience a sample of the evidence-based DBfL program in a safe, supportive, and enjoyable environment. No previous experience is required. Places are limited, so register below to secure your spot. Questions? Contact us at contact@safelandingacademy.com.au.